Active B-Complex 60 Veg Capsules

• Pure, hypoallergenic, vegetarian B-complex formula
• Features the active forms of vitamins B2, B6, B12, and folate
• Contains Quatrefolic brand L-Methylfolate, the bioactive form of folate
• Supports healthy methylation*

Optimal folate and B vitamin intakes are associated with healthy neurological function as well as cardiovascular support.*^1,2 Each B-vitamin exists in multiple forms, often referred to as vitamers. Active forms of vitamers are those that can be directly utilized by the body immediately. Active B-Complex features a potent blend containing the active forms of Vitamins B2, B6, B12, as well as Quatrefolic®-branded methylfolate (the bioactive form of folate). Free from top 8 allergens.

B-vitamins play essential roles in many functions of the body. Vitamin B1 (as Thiamin) and Vitamin B2 (Riboflavin as riboflavin-5'-phosphate) serve as coenzymes essential for cell function, growth and energy production.*¹ Vitamin B6 (as pyridoxal-5-phosphate and pyridoxine HCl) has an essential role in the synthesis of neurotransmitters, including serotonin, dopamine and gamma-aminobutyric acid (GABA).*³ Folate has essential roles in nervous system and immune system function.*^1,4 Vitamin B12 (as methylcobalamin) is essential for nervous system function, playing particular roles in myelin synthesis and nerve metabolism.*⁵

Supplement Facts

Serving Size: 2 Capsules	Amount	%DV
Total Carbohydrate	<1 g	<1%†
Thiamin (Vitamin B1)	50 mg	4,167%
Riboflavin (as riboflavin-5'-phosphate and Vitamin B2)	50 mg	3,846%
Niacin (as inositol hexaniacinate)	100 mg	625%
Vitamin B6 (as pyridoxal-5'-phosphate and pyridoxine HCl)	50 mg	2,941%
Folate (837 mcg Quatrefolic® brand (6S)-5- methyltetrahydrofolate glucosamine salt)	800 mcg DFE	200%
Vitamin B12 (as methylcobalamin)	1,000 mcg	41,667%
Biotin	300 mcg	1,000%
Pantothenic Acid (as calcium D-pantothenate)	100 mg	2,000%
Choline (as choline bitartrate	120 mg	22%
Inositol	60 mg	**

† Based on 2000 calorie diet.

Other Ingredients

plant-derived capsule (hypromellose), cellulose, magnesium stearate, ascorbyl palmitate, silica

Directions

Adults take 1 or 2 capsules daily, preferably with food, or as recommended by a healthcare professional. If you are pregnant, nursing, or taking any medications, consult a healthcare professional before use.

Dietary Considerations

Free of: gluten, soy, dairy, colors, artificial flavors, wheat

References

1. Kennedy DO et al. Nutrients. 2016;8(2):68.
2. Wald DS et al. BMJ. 2002;325(7374):1202.
3. Stover PJ et al. Adv Nutr. 2015;6(1):132-3.
4. Maggini S et al. Nutrients. 2018;10(10):1531.
5. Calderon-Ospina CA et al. CNS Neurosci Ther. 2020;26(1):5-13.

Quatrefolic® is a registered trademark of Gnosis S.p.A. U.S. Patent No. 7,947,662.