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By Caitlin Potere
When you’re heading into surgery—or supporting someone who is—it can feel overwhelming. There’s the physical recovery to think about, of course, but also the emotional and energetic shifts that come...
By Caitlin Potere
Holistic Essentials for Your Birth Bag: If you’re preparing for a natural birth, whether at home, a birthing center, or a hospital, you’re probably thinking about what to pack in...
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By Caitlin Potere
Homeopathy is a natural and gentle healing system that uses specially prepared homeopathic medicines. These medicines are composed of minute doses of plant, mineral and animal substances and stimulate the body’s...
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By Caitlin Potere
Nature has gifted us with an incredible variety of essential oils, and among them, tea tree essential oil stands out for being gentle and effective while having a large variety...
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By Caitlin Potere
And now for something fun! As our 40th anniversary approached, local astrologer, homeopath and long-time patron, Paul Stapler, encouraged us to look at the astrology chart for Castle Remedies. Now, I'm no...
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By Caitlin Potere
Curcumin, the golden pigment found in turmeric, has captured the attention of researchers worldwide for its remarkable effects. Among the various curcumin formulations available, Longvida Curcumin stands out as a unique...
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By Caitlin Potere
Elderberry is a popular herb with traditional use spanning centuries - maybe even longer! These small, dark purple berries are celebrated for their potential anti-viral and immune-boosting properties. Let’s discover the yumminess and...
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By Caitlin Potere
Teething is a developmental phase that brings both excitement and challenges for parents and their little ones. As those tiny teeth begin to emerge, babies often experience discomfort, fussiness, and...
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By Caitlin Potere
Our digestive health is foundational to our overall health and well-being. Research into gut health has been a hot topic in the last few years as scientists explore the "enteric...
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By Caitlin Potere
In the bustling chaos of modern life, achieving a peaceful night's sleep can sometimes feel like an elusive dream. Amidst the mountains of sleep-enhancing remedies, the gentle scent of lavender...
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By Caitlin Potere
Thich Nhat Hanh, a prominent Vietnamese Zen Buddhist monk, author, and peace activist, has left an indelible mark on the world with his profound teachings on mindfulness, compassion, and inner...
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By Caitlin Potere
Michigan, a state known for its rich biodiversity, offers a delightful array of wild berries waiting to be discovered and savored. Wildcrafting, the practice of foraging for wild edibles, connects...
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By Caitlin Potere
Dried calendula, also known as pot marigold, is a vibrant and versatile herb that has been treasured for centuries due to its remarkable healing properties. Rich in flavonoids, essential oils,...
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