5-HTP (5-Hydroxtryptophan) encourages increased serotonin levels in the brain to promote a heightened state of emotional well-being, support appetite control and sleep/wake cycles.*
5-Hydroxytryptophan (5-HTP) is an intermediate in the natural synthesis of the essential amino acid, tryptophan, to serotonin. The enzyme tryptophan hydroxylase adds a hydroxyl group (OH) to tryptophan, forming the 5-HTP intermediate. In the body, it converts to serotonin with the removal of a carboxyl group (COOH) by a second enzyme.
Serotonin is an important neurotransmitter involved in the regulation of endocrine and brain activity responsible for emotion, appetite and sleep/wake cycles. In clinical studies, administration of 5-HTP supported serotonin production. The 5-HTP supplied in this supplement is derived from the Griffonia simplicifolia plant.*
5-hydroxytryptophan (Griffonia simplicifolia) 50 mg
Hypoallergenic plant fiber (cellulose), vegetarian capsule (cellulose, water)
1–6 capsules per day, in divided doses, before meals.