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Craft a soothing aloe lotion after an encounter with poison ivy, make a dandelion-burdock tincture to fix sluggish digestion, and brew up some lavender-lemon balm tea to ease a stressful day. In this introductory guide, Rosemary Gladstar shows you how easy it can be to make your own herbal remedies for life’s common ailments. Gladstar profiles 33 common healing plants and includes advice on growing, harvesting, preparing, and using herbs in healing tinctures, oils, and creams. Stock your medicine cabinet full of all-natural, low-cost herbal preparations.
“The goal of this beginner's guide is to teach readers how to identify and cultivate medicinal herbs and then use them to create healing oils, salves, tonics and more. ... Whether your passions lie in gardening, crafting or natural health, you'll find this a wonderful addition to your home library."“Rosemary Gladstar is one of the most influential herbalists.”
—Natural Health Magazine
“Rosemary has graced the reader with her knowledge, experience, and love of herbs.”
—Dr. Mary Bove, Naturopathic Physician
“In this empowering book, Rosemary teaches about using healing herbs with a thankful heart.”
—Michael Phillips, Author of The Holistic Orchard
